To use this sweatshirt, simply put it on and enjoy the cozy feeling. When washing, turn it inside out and use a gentle cycle with cold water to protect the design. Avoid using bleach as it may damage the colors. Hang it to dry to prevent shrinkage. For ironing, set the iron to a low - heat setting and iron on the reverse side of the sweatshirt. This will help keep the graphic and fabric in good condition for a long time.