To use this T - shirt, simply put it on like any other shirt. It's great for daily wear, sports, or casual outings. When it comes to care, you can machine - wash it in cold water with like colors. Avoid using bleach as it might damage the fabric and the graphic design. Tumble dry on low to keep the shape intact. Don't iron directly on the graphic. If you need to iron, turn the shirt inside out and use a low - heat setting. This way, you can keep your T - shirt looking great for a long time.