To wear this tee, just slip it on like any regular shirt. It's suitable for both men and women, and the relaxed fit gives you a comfortable and casual look. When it comes to care, you can machine - wash it in cold water with like colors to keep the pink ribbon design looking fresh. Avoid using bleach as it may damage the fabric and the design. Tumble dry on low to maintain its shape. Don't iron directly on the heat - transferred design; instead, iron inside out. This way, you can enjoy this unique football - themed tee for a long time.