To wear this tee, simply put it on like any other shirt. It's designed for a relaxed fit, so you'll feel comfortable all day. When it comes to washing, you can use your regular laundry detergent. Since it's pre-shrunk, you don't have to worry too much about it shrinking at home. But do follow the general laundry instructions. For the pigment dye colors, keep in mind that there might be some shade variations, which is normal for this dye process. To keep it looking its best, avoid using harsh chemicals or bleach. Hang it to dry or use a low - heat setting in the dryer. This tee is made with sustainable and socially conscious methods, so you can feel good about your purchase.