To wear this t - shirt, simply put it on like any other shirt. It's unisex, so it suits everyone. Since it's made of 100% preshrunk cotton, you don't have to worry about it shrinking in the wash. But to keep the faux sequin design looking good, use a gentle cycle when washing. Hang it to dry instead of using the dryer to avoid any damage to the heat - transfer design. Also, remember that these shirts are made to order, so allow 7 - 10 business days for processing before you can start wearing your cool new tee.