To use this sweatshirt, simply put it on and enjoy its comfortable fit for daily activities like running errands or lounging at home. When it comes to washing, turn it inside out and use a gentle cycle with cold water to protect the heat - transfer design. Avoid using bleach as it may damage the fabric and the print. Hang it to dry to prevent shrinking. If you need to iron it, do it on a low - heat setting and iron on the reverse side. This will help keep your sweatshirt looking great for a long time.