To wear this T - shirt, simply slip it on like you would any other shirt. It's suitable for both men and women, and the relaxed fit makes it super comfortable. When it comes to washing, use cold water and a gentle cycle to keep the color and the soft feel of the heat - transfer design intact. Avoid using bleach as it might damage the fabric and the graphic. Hang it to dry or use a low - heat setting in the dryer. Store it folded in your closet, and it'll stay in great shape for a long time.