To wear this sweatshirt, simply put it on like any regular top. It's suitable for both men and women due to its unisex design. You can pair it with jeans or shorts for a casual look. When it comes to maintenance, machine wash it in cold water with like colors to keep it in good condition. Avoid using bleach as it might damage the faux glitter design. Hang it to dry or tumble dry on low to prevent shrinkage. Remember, since it's made to order, it takes 7 - 10 business days to process, so plan your purchase accordingly.