To wear this t - shirt, just slip it on over your head. It's unisex, so it suits everyone. When it comes to washing, use cold water and gentle detergent to keep the dalmatian dots design looking great. Hang it to dry or use a low - heat setting in the dryer. Remember, since it's made to order, it takes 7 - 10 business days to process, so plan your purchase in advance. Avoid rough handling that might damage the soft - feel heat transfer design.