To wear this tee, simply slip it on like any other shirt. It's suitable for all kinds of daily activities. When it comes to washing, use a gentle cycle with cold water to keep the colors and fabric in good condition. Avoid using bleach as it may damage the graphic. After washing, tumble dry on low heat or hang it to dry. Iron on a low setting if needed, but be careful not to iron directly over the graphic. This tee is made to order, so please be patient during the 7 - 10 business day processing time.