To wear this tee, just put it on like any other shirt. It's suitable for all genders and looks great on its own or layered. When it comes to washing, use a gentle cycle in cold water to keep the colors and shape intact. Avoid using bleach as it might damage the fabric. After washing, tumble dry on low to prevent shrinkage. If you want to iron it, use a low - heat setting. Also, be careful when tearing off the label as it's designed to tear anywhere, so just find a spot that's easy for you to start from.