To use this tee, simply put it on and enjoy the comfort it offers throughout the day. For washing, use a gentle cycle with cold water to keep the fabric and print in good condition. Avoid using bleach as it can damage the material. Hang it to dry or tumble dry on low to prevent shrinkage. When ironing, use a low - heat setting. This tee is durable, but be careful not to snag it on sharp objects.