How to use: Just put on this sweatshirt and enjoy its cozy feeling in your daily life, whether you're going for a walk or relaxing at home. It's suitable for both men and women. Attention: Avoid wearing it in extremely rough environments to prevent damage. Maintenance tips: You can machine - wash it in cold water with like colors. Use a gentle cycle. Don't bleach. Tumble dry on low. This will help keep the sweatshirt in good condition and maintain its vintage look.