To wear this sweatshirt, simply pull it over your head. It's suitable for both men and women and can be paired with jeans, shorts, or leggings for a casual look. When it comes to care, machine wash it in cold water with like colors to keep it looking its best. Avoid using bleach as it may damage the fabric. Tumble dry on low to prevent shrinking. If it gets wrinkled, you can iron it on a low - heat setting. Since it's made to order, be patient during the processing time of 7 - 10 business days.